Weigh In record (no journal entry) for 26 February 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1198 kcal
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Fat: 39.42g | Prot: 119.34g | Carbs: 88.11g.
Breakfast: Garuda Chocolatos Chocolate Drink. Lunch: Nasi Putih, Sun Kara Santan Kelapa, Ultra Milk Susu UHT Full Cream (250ml), Bubur Nasi, Dada Ayam. Dinner: Kecambah, Tahu Goreng, Dada Ayam, Bubur Nasi. more...
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Losing 0.7 kg a Week
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irenewoods's Weight History
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