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vikos228
Journal
13 Oct 19
vikos228's Journal, 13 Oct 19
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Weigh In record (no journal entry) for 13 October 2019
87 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2019:
198 kcal
Fat: 5.00g | Prot: 22.00g | Carbs: 15.00g.
Breakfast:
Вода (в Бутылке), Energy Diet Коктейль "Манго".
more...
2768 kcal
Exercise:
Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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vikos228's Weight History
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