Weigh In record (no journal entry) for 25 February 2022
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111.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1522 kcal
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Fat: 64.45g | Prot: 73.10g | Carbs: 168.26g.
Breakfast: Coffee, Whole Foods Market Sumo Orange , Chobani Zero Sugar Vanilla, Kirkland Signature Organic Creamy Peanut Butter, Nature's Own Honey Wheat Sliced Bread, Kirkland Signature Organic Strawberry Spread. Lunch: Chicken Wrap, Kraft Chunky Blue Cheese Dressing , Green String Beans, Coffee. Dinner: HEB Cantaloupe Chunks, Strawberries, Klondike Minis, Hormel Turkey Pepperoni 70% Less Fat, Stuffed Pepper with Rice and Meat, Cheese Cracker. more...
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Gaining 1.5 kg a Week
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