Weigh In record (no journal entry) for 25 February 2022
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1251 kcal
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Fat: 38.83g | Prot: 80.19g | Carbs: 147.96g.
Breakfast: Cuscuz (Cozido), Carne Moída Refogada, Ovo Frito, Café, Suco de Limão, Banana Nanica. Lunch: Salada Vinagrete, Cenouras Cozidas, Frango Grelhado (Pele Não Consumida), Batata Doce Cozida. Dinner: Caldo de Galinha, Cuscuz (Cozido), Batata Doce, Frango Desfiado. Snacks/Other: Uvas, Hershey's Chocolate Meio Amargo 40%, Xarope de Chocolate. more...
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Losing 3.5 kg a Week
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eli.meireles's Weight History
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