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390 cal. oqtmeal with chia is a good sunstitute for bread.
View Diet Calendar, 25 February 2022:
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2903 kcal
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Fat: 94.18g | Prot: 131.49g | Carbs: 234.91g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, 365 Chia Seed, Oatmeal, Kirkland Signature Extra Lean Ham, Egg, Coffee with Milk and Sugar. Lunch: Cooked Asparagus (Fat Added in Cooking), Cooked Dry Chickpeas (Fat Not Added in Cooking), Pork Chop, Brown Rice. Dinner: Lagunitas Lagunitas IPA, Pizza with Meat and Vegetables. Snacks/Other: Grapes, Almonds . more...
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 Comments
I just saw a recipe for baked PB&J oatmeal last night I thought I might try. Yours look good too! Unfortunately I LOVE bread but I only eat what I make in the bread maker…
25 Feb 22 by member: sandybeach62
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Recipe? I love bread, but like to mix it up a bit sometimes
25 Feb 22 by member: writingwyo
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sandybeach-- good strategy to make your own. So much more control over what goes in it!
25 Feb 22 by member: writingwyo
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Haven’t tried oatmeal and chia together before but love both- will have to give it a try
25 Feb 22 by member: REMCarter
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25 Feb 22 by member: Jergens123
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