Weigh In record (no journal entry) for 25 February 2022
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77.2 kg
Lost so far: 23.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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785 kcal
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Fat: 35.16g | Prot: 58.87g | Carbs: 59.43g.
Lunch: Yaprak Sarma. Dinner: Yoğurt, Mevsim Salata, Dana Kavurma, Böbrek, Untad Hamburger Ekmeği. more...
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Losing 0.4 kg a Week
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Sabri Topçu's Weight History
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