Weigh In record (no journal entry) for 25 February 2022
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61.3 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1111 kcal
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Fat: 56.88g | Prot: 46.84g | Carbs: 104.53g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Pão Branco Torrado, Banana Nanica, Laranja Pêra, Sadia Torta de Frango com Catupiry, Café com Açúcar. Lunch: Ovo, Perdigão Linguiça Mista Churrasco, Arroz Branco (Cozido). Snacks/Other: Poços de Caldas Requeijão Cremoso, Torta de Frango, Pão Branco Torrado. more...
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Losing 0.7 kg a Week
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helena.gaos's Weight History
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