Weigh In record (no journal entry) for 25 February 2022
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81.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1368 kcal
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Fat: 90.41g | Prot: 125.19g | Carbs: 9.64g.
Breakfast: Iper Hamburger di Bovino Adulto, Conad Insalata Classica, Gomasio, Parmareggio Parmigiano Reggiano 30 Mesi. Lunch: Uovo, Ghee, Fage Total 0%, Foodspring Whey Protein , Pascoli Italiani Pecorino Sardo DOP Maturo, Coop Olive Verdi Snocciolate. more...
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Losing 1.4 kg a Week
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