Weigh In record (no journal entry) for 25 February 2022
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1912 kcal
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Fat: 83.59g | Prot: 73.82g | Carbs: 154.69g.
Breakfast: AH Houdbare Volle Melk, AH Kaneel, Pink Lady Appels, AH Amandelschaafsel, Arla Skyr Naturel. Lunch: LU Mini Crackers Olijfolie & Oregano, AH Les P Bastille Volkoren, Zandvliet Kip Grillworst, Milner Jong Belegen Kaas 30+, Twix Twix Mini, Danone Hüttenkäse , AH Flinterdunne Kipfilet. Dinner: Chardonnay, Remia Mayolijn 50% Minder Vet, McDonald's Franse Frietjes (Medium), Mora Frikandel, Mora Kipfingers, Mad Sauce Original French Fries Sauce. Snacks/Other: AH La Marcaire 50+, AH Suikervrije Salmiak Drop, AH Pinda's Gezouten, Zaanlander Zaanlander 48+ 3 Jaar Gerijpt, Ritter Sport Witte Chocolade met Hazelnoten. more...
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Losing 0.7 kg a Week
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jamaarjannie's Weight History
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