Weigh In record (no journal entry) for 25 February 2022
|
73.3 kg
Lost so far: 16.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
557 kcal
|
Fat: 26.08g | Prot: 29.30g | Carbs: 51.50g.
Breakfast: Nola Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Multigrain. Lunch: Barbecued Pork Spareribs with Sauce. Snacks/Other: Nutriday Smooth Medium Fat Yoghurt, Apples . more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charne28's Weight History
|