Weigh In record (no journal entry) for 18 February 2022
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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780 kcal
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Fat: 36.21g | Prot: 54.06g | Carbs: 46.60g.
Breakfast: President Сметана 10%, Банан, Новый День Сыр Голландский, Село Лесное Творог 5%. Lunch: Куриные Бедра (Кожа не Съедена), Макароны Отварные. Snacks/Other: SNAQ FABRIQ Coconut. more...
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Losing 1.6 kg a Week
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voitsekh_o_vskaya's Weight History
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