Weigh In record (no journal entry) for 03 November 2014
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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402 kcal
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Fat: 14.93g | Prot: 16.52g | Carbs: 52.64g.
Breakfast: Tea with Milk, Kroger Apple & Cinnamon Instant Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Baked Beans. Dinner: Egg Omelet. more...
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Losing 0.3 kg a Week
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catherinepearson's Weight History
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