Weigh In record (no journal entry) for 24 February 2022
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87.1 kg
Lost so far: 28.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1546 kcal
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Fat: 110.46g | Prot: 115.29g | Carbs: 18.68g.
Breakfast: Масло Подсолнечное, Лук, Кофе, Квашеная Капуста, Свинина, Сыр. Dinner: Свинина Тушеная, Сыр Голландский. more...
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Losing 4.2 kg a Week
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ludatodoriv's Weight History
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