Weigh In record (no journal entry) for 17 February 2022
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2261 kcal
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Fat: 39.10g | Prot: 174.66g | Carbs: 286.51g.
Breakfast: Marmellate e Conserve, Natoo Protein Cream Dark Chocolate, Happy Harvest Oat Flakes, Le Naturelle Albume d'uovo. Lunch: Petto di Pollo, Penne. Dinner: Riso Basmati. Snacks/Other: Freschi per Te Petto di Pollo al Forno, Esselunga Pane Morbido Integrale. more...
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Gaining 0.2 kg a Week
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riccardo150574's Weight History
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