Weigh In record (no journal entry) for 03 November 2014
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92 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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340 kcal
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Fat: 19.57g | Prot: 14.62g | Carbs: 25.82g.
Breakfast: Coffee (Dry, Acid Neutralized), Ham and Cheese Croissant Sandwich. more...
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Gaining 0.1 kg a Week
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