Weigh In record (no journal entry) for 24 February 2022
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73.8 kg
Lost so far: 4.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2352 kcal
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Fat: 91.30g | Prot: 74.16g | Carbs: 297.18g.
Breakfast: REWE Frei von Sandwich Glutenfrei, REWE Hähnchen-Brustfilet, REWE Bio Leberwurst mit Kalbfleisch, Fein. Lunch: Bofrost Tafelspitz. Dinner: Bofrost Bihunsuppe, Lidl Gurke, Kirschtomaten, Pfanni Kartoffel Klöße, Hengstenberg Mildessa Genießer Rotkohl, Milbona Gouda Cremig-Mild, Nestle Cookie Crisp , Nestle Lion Cereals, Alpro Mandelmilch Vanille. Snacks/Other: Arizona Green Tea With Honey, Lindt Lindor 70% cacao , Haribo Lakritz Parade, Ritter Sport Dunkle voll-Nuss Amaranth , Taste of British Isles Fudge Vanilla, Gut & Günstig Weiße Schokolade, Mousse au Chocolat. more...
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Losing 1.4 kg a Week
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NavarraBelju's Weight History
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