2plus3imGlück's Journal, 24 Feb 22

Glasnudeln mit Omelette.

View Diet Calendar, 24 February 2022:
1532 kcal Fat: 59.23g | Prot: 57.84g | Carbs: 192.68g.   Breakfast: DM Leinsamen Geschrotet , DM Bio Haferflocken Feinblatt, Chia-Samen, Bio Goji Beeren Getrocknet, Banane, Andechser Natur Bio-Rahmjogurt Vanille, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett. Lunch: Junge Frühlingszwiebeln, Rührei, Gurke (Geschält), Lidl Salatherzen, Glasnudeln (Gekocht). Dinner: Laugenstange, Laugenstange, BioBio Bergkäse (20g), Aldi Körniger Frischkäse, Lidl Sonnenbatzen. Snacks/Other: Mars Celebrations (9.1g). more...
1688 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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