Weigh In record (no journal entry) for 24 February 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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968 kcal
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Fat: 35.31g | Prot: 93.47g | Carbs: 63.34g.
Breakfast: Harzbube Handkäse mit Kümmel, Вареное Яйцо, Кофе с Молоком, Sockeye Wildlachs, miree Französische Kräuter, Kaufland Zwiebelbrot, Aldi Paprika Rot. Lunch: Маффины. Dinner: Салат из Свеклы с Чесноком, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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janziktanzik's Weight History
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