Weigh In record (no journal entry) for 03 November 2014
|
54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2014:
|
1395 kcal
|
Fat: 42.54g | Prot: 68.88g | Carbs: 189.39g.
Breakfast: Kaffee mit Milch, Bananen, Physalis, Kiwi, Dulano Kochschinken, Géramont Geramont Mini, Thürmann Doppelsemmel. Lunch: Quarkkuchen, Conradl Pflaumen Streuselkuchen, Gulasch, Gekochter Rosenkohl, Kartoffeln. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|