Weigh In record (no journal entry) for 24 February 2022
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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821 kcal
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Fat: 36.96g | Prot: 29.37g | Carbs: 90.30g.
Breakfast: Gut & Günstig Streichzart, Filinchen Original, Kaffee. Lunch: Stadtbäckerei Junge Schnitzelbrötchen. Dinner: Goldähren Brötchen, Gut & Günstig Hirtenkäse, Tomaten, Gurke (Geschält). Snacks/Other: Schneeball. more...
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Gaining 0.7 kg a Week
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