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Dobel protein abis workout laper banget 😂
View Diet Calendar, 24 February 2022:
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783 kcal
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Fat: 22.37g | Prot: 49.56g | Carbs: 89.95g.
Breakfast: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar (1). Lunch: Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Buah Naga, Apel, Cimory Squeeze Yoghurt. more...
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1840 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Pilates - 30 minutes, Yoga - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Ditaparamita's Weight History
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