Weigh In record (no journal entry) for 24 February 2022
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56.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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949 kcal
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Fat: 34.80g | Prot: 21.40g | Carbs: 78.60g.
Lunch: Roasted Carrots, Onsen Egg, Grains of Glory Toma-Tuna. Snacks/Other: Oatly Oat Milk, Starbucks Skinny Cappuccino (Grande), Starbucks Espresso Brownie. more...
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Gaining 0.4 kg a Week
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