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View Diet Calendar, 23 February 2022:
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949 kcal
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Fat: 21.32g | Prot: 82.19g | Carbs: 133.62g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g), Ole Xtreme Wellness High Fiber Carb Lean, Manzana Verde, Tomates, Cebollas, Champiñones, Espinacas, Jamón Cortado en Lonchas (Extra Magro). Lunch: Aguacate, Cebollas, Tomates, Jennie-O Oven Ready Boneless Skinless Turkey Breast, Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread. Dinner: Metamucil Orange Smooth Multihealth Fiber (12g), Aguacate, Jamón Cortado en Lonchas (Extra Magro), Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread. Snacks/Other: Tortilla de Maíz, Huevo Blanco Cocido, Jamón Cortado en Lonchas (Extra Magro), Espinacas, Essential Everyday Apple Cinnamon Rice Cakes. more...
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shilanoisky's Weight History
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