|
View Diet Calendar, 23 February 2022:
|
1067 kcal
|
Fat: 42.62g | Prot: 82.76g | Carbs: 91.81g.
Breakfast: Quaker Farelo de Aveia, Mamão, Pilão Café, Tirolez Queijo tipo Cottage, Pullman Pão 100% Integral 12 Grãos. Lunch: Tomates, Feijão Verde, Carne de Sol, Carne do Peito de Frango (Assado, Cozido). Dinner: Burger King Rodeio Burguer. Snacks/Other: Garoto Bombom Serenata de Amor, Atlhetica Best Whey Bar Cookies, Carne de Sol, Seven Boys Pão Integral com 12 Grãos, Supremo Queijo tipo Gouda, Atlhetica Best Whey Bar Cookies. more...
|
|
44 kcal
|
Exercise:
Walking (slow) - 3/kph - 21 minutes, Google Fit - 23 hours and 39 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
duanyduarte's Weight History
|