Weigh In record (no journal entry) for 23 February 2022
|
70.1 kg
Lost so far: 35.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1043 kcal
|
Fat: 28.09g | Prot: 30.17g | Carbs: 121.12g.
Breakfast: Куриное Филе Жареное без Масла, Магнит Салат Крабовый с Капустой, Магнит Булочка Бутербродная Мультизлак . Lunch: Эсса Пиво, Белпродукт Mega Line Chips, Банан. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanyakot1's Weight History
|