|
View Diet Calendar, 23 February 2022:
|
914 kcal
|
Fat: 38.72g | Prot: 60.72g | Carbs: 82.99g.
Breakfast: Куриный Пирог, Кофе с Молоком и Сахаром, Конфета, Сыр Российский. Lunch: Сыр Российский, Яичный Белок. Dinner: Хлеб Черный, Куриный Суп, Творог 5%. Snacks/Other: Белый Город Молоко 2,5%, Сыр Российский, Яблоко. more...
|
|
2146 kcal
|
Exercise:
Dance (square dancing) - 30 minutes, Hiking - 18 minutes, Stretching (yoga) - 10 minutes, Cardio - 1 hour and 10 minutes, Reading - 1 hour, Sleeping - 9 hours, Resting - 10 hours and 52 minutes, Studying - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenyanlida's Weight History
|