Weigh In record (no journal entry) for 23 February 2022
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62.6 kg
Lost so far: 6.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1652 kcal
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Fat: 53.39g | Prot: 84.69g | Carbs: 104.34g.
Breakfast: Café Instantâneo (em Pó). Lunch: Azeite Extra-Virgem, Azeitonas Verdes, Rabanetes, Alface de Folha Verde, Quiabo Cozido, Pingo Doce Bifes de Frango . Dinner: Chocolate, Garoto Bombom Serenata de Amor, Alface de Folha Verde, Pingo Doce Bifes de Frango . Snacks/Other: Bolo de Nozes, Vinho Tinto de Mesa. more...
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Losing 1.2 kg a Week
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malumulher2017's Weight History
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