Weigh In record (no journal entry) for 02 November 2014
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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645 kcal
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Fat: 49.04g | Prot: 31.26g | Carbs: 5.38g.
Breakfast: Kroger Heavy Whipping Cream, Coffee, Bob Evans Scrambled Egg (2 Eggs). Lunch: Atkins Endulge Chocolate Peanut Candies, Pork Chop. more...
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Losing 3.2 kg a Week
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BLONDIE1957's Weight History
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