Weigh In record (no journal entry) for 21 February 2022
|
74.2 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1563 kcal
|
Fat: 65.73g | Prot: 51.44g | Carbs: 183.92g.
Lunch: Bofrost Chili von Carne Kartoffelauflauf. Dinner: REWE Frei von Sandwich Glutenfrei, Erasco Rinderbrühe. Snacks/Other: REWE Bio Eistee Alpenkräuter, Olza Prince Polo, J. D. Gross Mini Pralines, REWE Beste Wahl Belgische Waffeln, Nomoo Veganes Vanilleeis, Andechser Natur Bio-Fruchtquark Vanille, Haribo Lakritz Parade. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavarraBelju's Weight History
|