NavarraBelju's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
74 kg Lost so far: 3.9 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
1444 kcal Fat: 66.87g | Prot: 42.13g | Carbs: 168.63g.   Breakfast: REWE Frei von Sandwich Glutenfrei, Bofrost Ungarische Gulaschsuppe. Lunch: Bofrost Free Penne mit Feinen Pilzen. Dinner: Erasco Rinderbrühe. Snacks/Other: Haribo Lakritz Parade, Mousse au Chocolat, Mousse au Chocolat, Hatherwood Fudge, Kakaobutter, Kakaopulver (Ungesüßt), Zucker. more...
1837 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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NavarraBelju's Weight History


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