Weigh In record (no journal entry) for 23 February 2022
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50 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1459 kcal
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Fat: 43.06g | Prot: 96.36g | Carbs: 178.50g.
Breakfast: Банан, Вода с Лимоном. Lunch: Куриное Филе с Сыром, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Банан, Мандарины, Norven Морской Коктейль. Snacks/Other: Роллтон Вермишель , Гороховый Суп. more...
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Losing 3.3 kg a Week
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nata kokovanya's Weight History
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