Weigh In record (no journal entry) for 23 February 2022
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54.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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547 kcal
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Fat: 15.46g | Prot: 28.61g | Carbs: 73.02g.
Breakfast: Братцы Вареники Вареники с Картофелем и Грибами. Lunch: Куриная Грудка Отварная, Шампиньоны, Рис Отварной. more...
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Gaining 0.5 kg a Week
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