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And just like that, back down to the real zone! Just want to hit that target...Come on!!💪💪❤️
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69.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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810 kcal
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Fat: 28.35g | Prot: 31.02g | Carbs: 117.56g.
Breakfast: Scrambled Egg, Coffee with Milk, Berries, Honey, Porridge. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Tangerine. Snacks/Other: Tangerine, Apples. more...
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Losing 4.2 kg a Week
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