Weigh In record (no journal entry) for 23 February 2022
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1120 kcal
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Fat: 56.85g | Prot: 27.34g | Carbs: 123.97g.
Breakfast: Rolffes Pfefferschinken, Kerrygold Butter Gesalzen, Kaffee mit Milch, Roggen Knäckebrot. Dinner: Mühlhäuser Pflaumenmus, Komet Eierkuchen . Snacks/Other: Ferrero Ferrero Rocher Haselnuss. more...
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steady weight
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melliunger's Weight History
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