Weigh In record (no journal entry) for 23 February 2022
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68.1 kg
Lost so far: 15.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1093 kcal
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Fat: 70.79g | Prot: 48.75g | Carbs: 49.41g.
Breakfast: Магнит Апельсин, Петелинка Куриное Бедро. Lunch: Черкизовский Колбаса Имперская Варено-Копченая. Dinner: Магнит Апельсин. more...
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Losing 2.8 kg a Week
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Anastazis5's Weight History
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