Weigh In record (no journal entry) for 23 February 2022
|
91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
3145 kcal
|
Fat: 162.37g | Prot: 185.29g | Carbs: 235.48g.
Breakfast: Семга, Простые Сдобы, Курица Вареная, Сахар. Lunch: Картошка Печеная, Жареная или Запеченная Курица, Свиные Ребрышки. Dinner: Зебра Пирог. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|