Weigh In record (no journal entry) for 23 February 2022
|
75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1223 kcal
|
Fat: 35.32g | Prot: 61.97g | Carbs: 170.09g.
Breakfast: Лента Овсяные Хлопья, Кофе с Молоком. Lunch: Свиной Фарш (Приготовленный), Мёд, Банан, Киви, Активия Йогурт Натуральный, Творог 5%. Dinner: Милка Печенье с Молочной Начинкой . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YulechkaLo's Weight History
|