Weigh In record (no journal entry) for 15 February 2022
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106.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1495 kcal
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Fat: 66.38g | Prot: 45.40g | Carbs: 173.92g.
Breakfast: Jungle Oats. Lunch: Ice Cream Bar or Stick. Dinner: Nature's Garden Mixed Vegetables, All Gold Tomato & Onion Mix, Mashed Potatoes (Whole Milk and Butter Added) , Eskort Pork Bangers. Snacks/Other: Sprite Sprite, Brown Sugar, Milk (Whole Milk), Nespresso Coffee, Cadbury Dairy Milk Bubbly. more...
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