Weigh In record (no journal entry) for 22 February 2022
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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595 kcal
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Fat: 19.08g | Prot: 42.76g | Carbs: 60.97g.
Lunch: Aviação Manteiga com Sal, Cuscuz (Cozido). Dinner: Paleta Bovina Cozida, Cuscuz (Cozido). Snacks/Other: Nestlé Leite Condensado, Uva Itália. more...
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Losing 0.2 kg a Week
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beatrizpadilha's Weight History
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