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snack pm
View Diet Calendar, 22 February 2022:
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1007 kcal
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Fat: 17.97g | Prot: 88.57g | Carbs: 126.57g.
Breakfast: Espinacas, All Whites 100% Liquid Egg Whites, Huevo Revuelto, Mission Foods White Corn Tortilla. Lunch: Chiquita Banana, Minute Instant Whole Grain Brown Rice, Jennie-O Oven Ready Boneless Skinless Turkey Breast, Dona Maria Nopalitos Tender Cactus, Espinacas, Tomates. Dinner: Almendras, Espinacas, Manzana Verde, Food Club Greek Nonfat Yogurt Plain, Leche al 1% de Grasa, All Whites 100% Liquid Egg Whites, Meijer Old Fashioned Oats. Snacks/Other: Cebollas, Jennie-O Oven Ready Boneless Skinless Turkey Breast, Tomates, Espinacas, Enhance Original Non-Dairy Coffee Creamer, Giant Eagle Greek Nonfat Yogurt Plain. more...
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shilanoisky's Weight History
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