View Diet Calendar, 22 February 2022:
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1455 kcal
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Fat: 51.97g | Prot: 103.34g | Carbs: 155.22g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Salsa, Great Value Egg, Fried Egg , Lettuce Salad with Assorted Vegetables. Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Broccoli , Cooked Lentils (Fat Not Added in Cooking), Kale . Dinner: Trader Joe's Triple Ginger Snaps, Tea (Brewed) . Snacks/Other: Whole Foods Market 100% Whole Wheat Bread, Trader Joe's Raw Whole Cashews, Trader Joe's Jerk-Style Plantain Chips. more...
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islandsister's Weight History
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