|
View Diet Calendar, 22 February 2022:
|
1342 kcal
|
Fat: 51.66g | Prot: 42.46g | Carbs: 172.57g.
Breakfast: Melitta Café sem Açúcar. Lunch: Hershey's Special Dark 60% Cranberry, Maguary Suco de Uva, Campo Belo Azeitonas Verdes, Nobre Linguiça Mista, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Suco de Laranja Natural, Beterrabas. Dinner: Redubio Shake Diet, Porto Alegre Leite Integral. Snacks/Other: Maçãs Gala, Mandubim Pasta de Amendoin Integral Tradicional, Pão Francês, Danone Vitamina de Frutas. more...
|
|
2597 kcal
|
Exercise:
Walking (slow) - 3/kph - 35 minutes, Desk Work - 6 hours, Driving - 35 minutes, Shopping - 1 hour and 15 minutes, Resting - 9 hours and 35 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlavioWyinz's Weight History
|