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With a bit of time on my hands I started looking at my details here and updated my age (been here quite a long time - I am one of the slow tortoises). Oh my gosh! My calorie allowance has gone from 1400 to 1300!! Had to eat a chocolate biscuit to get over the shock…
View Diet Calendar, 22 February 2022:
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1581 kcal
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Fat: 61.71g | Prot: 71.24g | Carbs: 178.73g.
Breakfast: Sainsbury's Whole Milk, Tesco Cornflakes. Lunch: Tesco Easy Peeler Satsuma, Yeo Valley Bio Live Cherry Yogurt, Goats Cheese (Soft) , Egg. Dinner: Mayonnaise , Tesco Frozen Sweetcorn, Tuna in Water (Canned), Tesco Fusilli, Tesco Tiramisu. Snacks/Other: Prewett's Gluten Free Triple Chocolate Cookies, Anchor Butter, Tesco Hot Cross Buns. more...
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 Comments
Isn’t that because you’ve lost weight rather than your age? 1300 isn’t very much😱
22 Feb 22 by member: suma-ya-c
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No, I don’t think so.. I just changed my age (only one year … i have two more months at this) Its because I am ‘sedentary’!!
22 Feb 22 by member: mincepiemuncher
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mincepiemuncher's Weight History
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