Weigh In record (no journal entry) for 22 February 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1375 kcal
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Fat: 55.50g | Prot: 115.47g | Carbs: 112.99g.
Breakfast: Эмир Сыр Сметанковый, Яичница. Lunch: Капуста Тушеная, Судак Запеченный. Dinner: Gorilla Энергетический Напиток, Огурец (с Кожурой), Судак Запеченный. Snacks/Other: Восток Молоко Биойогурт, Банан. more...
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Gaining 0.3 kg a Week
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ALFIRA1986's Weight History
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