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Akhirnya terlihat overzised baju ini,aku udh 1 tahunan defkal. Ini lagi kendor banget,makanya aku cari motivasi biar aku sampe ke bb ideal 🙏🏻
View Diet Calendar, 22 February 2022:
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1515 kcal
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Fat: 57.94g | Prot: 81.86g | Carbs: 166.16g.
Breakfast: Regal Choco Marie, Khong Guan Superco. Lunch: Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakpia, Pempek Kapal Selam. Snacks/Other: Mayora Superstar Triple Chocolate. more...
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destaoct's Weight History
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