Weigh In record (no journal entry) for 22 February 2022
|
71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
267 kcal
|
Fat: 16.48g | Prot: 16.50g | Carbs: 15.10g.
Breakfast: Bahçıvan Taze Kaşar Peyniri. Lunch: Starbucks Caffè Latte (Tall). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gezerilayda27's Weight History
|