Weigh In record (no journal entry) for 22 February 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1243 kcal
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Fat: 41.93g | Prot: 55.00g | Carbs: 147.85g.
Lunch: Estrela do Oriente Ameixa Seca sem Caroço , DIA Ervilha Enlatada, Ovo, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Maguary Suco de Maracujá, Misto Quente, Misto Quente. Snacks/Other: Mel, Sanjo Maçã. more...
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Losing 0.3 kg a Week
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loidebergmann's Weight History
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