Weigh In record (no journal entry) for 22 February 2022
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1697 kcal
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Fat: 82.27g | Prot: 115.15g | Carbs: 117.93g.
Breakfast: Cappuccino, Aldi Cashewkerne. Lunch: Qiuona Kürbis. Dinner: Thermomix Mexikanische Maiscremesuppe mit Pute. Snacks/Other: Sondey Protein Cookie Strawberry Lemon, Krapfen. more...
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Losing 0.2 kg a Week
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