Weigh In record (no journal entry) for 22 February 2022
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91.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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751 kcal
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Fat: 30.01g | Prot: 27.95g | Carbs: 89.29g.
Breakfast: Krüger Milchkaffee, Exquisa Creation Ananas-Mango, Weizenbrötchen. Lunch: Frosta Tagliatelle Wildlachs. Snacks/Other: Krüger Milchkaffee, K-Classic Orange Getränkesirup, Krüger Zink + Vitamin C, Doppelherz Magnesium 400. more...
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steady weight
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Vonnischatz's Weight History
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