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IF 16:8
View Diet Calendar, 22 February 2022:
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1346 kcal
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Fat: 52.75g | Prot: 64.20g | Carbs: 153.09g.
Breakfast: Bubur Sumsum. Lunch: Saori Saos Tiram, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik , Selada, Tomat Merah. Dinner: Cabai Merah Besar, Bawang Putih Bubuk, Sawi Putih, Udang. Snacks/Other: Bakwan, Sari Roti Roti Isi Coklat. more...
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 Comments
22 Feb 22 by member: yanti_98
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Karena sumber karbonya sudah dari banyak sumber .. Dari bubur sumsumnya, dari bakwannya, dari rotinya 😁
21 May 22 by member: Fitrah Alimuddin
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Fitrah Alimuddin's Weight History
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